Adolescent creative arts therapy
At The Play Therapy Centre in Dubai, we utilize a client-centered approach when working with teenagers. Our therapy rooms are designed and equipped based on the teen’s age and preferences to create an environment that feels familiar and supportive to their developmental stage. The rooms include art materials, musical instruments, and board games to help teenagers express themselves and process their emotions. The teen rooms are available for those aged 13 to 18.
Creative arts therapy offers a compelling way for teenagers to process their emotions and work through past experiences. This approach is especially beneficial for those who find it challenging to express themselves verbally or tend to conceal their true feelings behind words. By engaging in art, music, movement, or singing, teens can have breakthrough moments that allow for genuine self-expression.Research has shown that creative arts therapies, such as music and visual arts, are particularly effective for adolescents. These methods go beyond verbal communication and logical thinking, accessing the most authentic aspects of the self. Shirley Riley, a noted researcher, states:
"Adolescents, in particular, are drawn to creating symbols and visual representations, making them more inclined to use art as a form of language rather than engaging in verbal questioning."
Play Therapy can help treat:
- Anxiety and depression
- Trauma, grief, and loss
- Behavioral issues (e.g., aggression, hyperactivity, defiance)
- Social skills difficulties (e.g., shyness, difficulty making friends)
- Family changes (e.g., divorce, separation, relocation)
- Experiences of abuse or neglect
- Low self-esteem and confidence issues
- Emotional regulation challenges (e.g., frequent tantrums, mood swings)
- Difficulties with attachment and bonding
- School-related problems (e.g., academic stress, bullying)
- Phobias and fears (e.g., fear of the dark, separation anxiety)
If you are looking for an Adolescent Therapist who utilises a client centred Play therapy approach please contact us at: hello@playtherapycentre.ae